Grilled Asparagus Nutrition Facts
- 130
- Calories
- 6g
- Protein
- 7g
- Total Fat
- 8g
- Total Carbs
The The Cheesecake Factory Grilled Asparagus contains 130 calories, 6g protein, 8g total carbohydrates and 7g total fat.
Nutrition Facts
Grilled Asparagus
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 670mg | 29% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 4g | 14% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Asparagus?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Grilled Asparagus by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Grilled Asparagus?
There are 130 calories in the Grilled Asparagus
What are the macros for the The Cheesecake Factory Grilled Asparagus?
The Grilled Asparagus has 6g protein, 8g carbs and 7g fat. That means 19% of calories come from protein, 58% of calories come from carbs, and 23% of calories come from fat.
