Broccoli Nutrition Facts
- 280
- Calories
- 8g
- Protein
- 21g
- Total Fat
- 13g
- Total Carbs
The The Cheesecake Factory Broccoli contains 280 calories, 8g protein, 13g total carbohydrates and 21g total fat.
Nutrition Facts
Broccoli
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 510mg | 22% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 8g | 29% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Broccoli?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Broccoli by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Broccoli?
There are 280 calories in the Broccoli
What are the macros for the The Cheesecake Factory Broccoli?
The Broccoli has 8g protein, 13g carbs and 21g fat. That means 14% of calories come from protein, 50% of calories come from carbs, and 36% of calories come from fat.
