Broccoli Beef Nutrition Facts
- 150
- Calories
- 9g
- Protein
- 7g
- Total Fat
- 13g
- Total Carbs
The Panda Express Broccoli Beef contains 150 calories, 9g protein, 13g total carbohydrates and 7g total fat.
Nutrition Facts
Broccoli Beef
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 520mg | 23% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Broccoli Beef?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Broccoli Beef by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Panda Express
US Rank
16
Locations
2316
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panda Express Broccoli Beef?
There are 150 calories in the Broccoli Beef
What are the macros for the Panda Express Broccoli Beef?
The Broccoli Beef has 9g protein, 13g carbs and 7g fat. That means 20% of calories come from protein, 65% of calories come from carbs, and 15% of calories come from fat.
