Eggplant & Tofu Nutrition Facts
- 340
- Calories
- 7g
- Protein
- 24g
- Total Fat
- 23g
- Total Carbs
The Panda Express Eggplant & Tofu contains 340 calories, 7g protein, 23g total carbohydrates and 24g total fat.
Nutrition Facts
Eggplant & Tofu
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 520mg | 23% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 3g | 11% | |
| Sugars 17g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Eggplant & Tofu?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Eggplant & Tofu by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Panda Express
US Rank
16
Locations
2316
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panda Express Eggplant & Tofu?
There are 340 calories in the Eggplant & Tofu
What are the macros for the Panda Express Eggplant & Tofu?
The Eggplant & Tofu has 7g protein, 23g carbs and 24g fat. That means 8% of calories come from protein, 63% of calories come from carbs, and 29% of calories come from fat.
