Kids Eggplant Tofu

Kids Eggplant Tofu Nutrition Facts

250
Calories
5g
Protein
18g
Total Fat
17g
Total Carbs

The Panda Express Kids Eggplant Tofu contains 250 calories, 5g protein, 17g total carbohydrates and 18g total fat.

Nutrition Facts

Kids Eggplant Tofu

Amount Per Serving
Calories 250Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbs 17g6%
Dietary Fiber 2g7%
Sugars 13g
Protein 5g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Eggplant Tofu?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Kids Eggplant Tofu by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Panda Express

US Rank

16

Locations

2316

Food Type

Asian, Chinese

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Panda Express Kids Eggplant Tofu?

There are 250 calories in the Kids Eggplant Tofu

What are the macros for the Panda Express Kids Eggplant Tofu?

The Kids Eggplant Tofu has 5g protein, 17g carbs and 18g fat. That means 8% of calories come from protein, 62% of calories come from carbs, and 29% of calories come from fat.