Sizzling All-Day Omelet with Fries Nutrition Facts
- 1370
- Calories
- 64g
- Protein
- 97g
- Total Fat
- 62g
- Total Carbs
The TGI Fridays Sizzling All-Day Omelet with Fries contains 1370 calories, 64g protein, 62g total carbohydrates and 97g total fat.
Nutrition Facts
Sizzling All-Day Omelet with Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 1370 | Calories from Fat 873 | |
| % Daily Value* | ||
| Total Fat 97g | 124% | |
|---|---|---|
| Saturated Fat 36g | 180% | |
| Trans Fat 1g | ||
| Cholesterol 795mg | 265% | |
| Sodium 3610mg | 157% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 8g | 29% | |
| Sugars 8g | ||
| Protein 64g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sizzling All-Day Omelet with Fries?
For someone weighing 150 pounds, it would take 117 minutes to burn off the Sizzling All-Day Omelet with Fries by running.
It would take 163 minutes to burn if off by bicycling.
It would take 190 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
