No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries Nutrition Facts
- 930
- Calories
- 76g
- Protein
- 67g
- Total Fat
- 84g
- Total Carbs
The Outback Steakhouse No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries contains 930 calories, 76g protein, 84g total carbohydrates and 67g total fat.
Nutrition Facts
No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 930 | Calories from Fat 603 | |
| % Daily Value* | ||
| Total Fat 67g | 86% | |
|---|---|---|
| Saturated Fat 26g | 130% | |
| Trans Fat 1g | ||
| Cholesterol 220mg | 73% | |
| Sodium 2320mg | 101% | |
| Total Carbs 84g | 31% | |
| Dietary Fiber 6g | 21% | |
| Sugars 22g | ||
| Protein 76g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries?
For someone weighing 150 pounds, it would take 80 minutes to burn off the No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries by running.
It would take 111 minutes to burn if off by bicycling.
It would take 129 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
