Wood-Fire Grilled Pork Chops Nutrition Facts
- 700
- Calories
- 96g
- Protein
- 21g
- Total Fat
- 24g
- Total Carbs
The Outback Steakhouse Wood-Fire Grilled Pork Chops contains 700 calories, 96g protein, 24g total carbohydrates and 21g total fat.
Nutrition Facts
Wood-Fire Grilled Pork Chops
| Amount Per Serving | ||
|---|---|---|
| Calories 700 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 285mg | 95% | |
| Sodium 1930mg | 84% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 96g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wood-Fire Grilled Pork Chops?
For someone weighing 150 pounds, it would take 60 minutes to burn off the Wood-Fire Grilled Pork Chops by running.
It would take 83 minutes to burn if off by bicycling.
It would take 97 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Wood-Fire Grilled Pork Chops?
There are 700 calories in the Wood-Fire Grilled Pork Chops
What are the macros for the Outback Steakhouse Wood-Fire Grilled Pork Chops?
The Wood-Fire Grilled Pork Chops has 96g protein, 24g carbs and 21g fat. That means 56% of calories come from protein, 32% of calories come from carbs, and 12% of calories come from fat.
