Chicken Fried Chicken Nutrition Facts
- 1140
- Calories
- 55g
- Protein
- 72g
- Total Fat
- 63g
- Total Carbs
The Outback Steakhouse Chicken Fried Chicken contains 1140 calories, 55g protein, 63g total carbohydrates and 72g total fat.
Nutrition Facts
Chicken Fried Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 1140 | Calories from Fat 648 | |
| % Daily Value* | ||
| Total Fat 72g | 92% | |
|---|---|---|
| Saturated Fat 37g | 185% | |
| Trans Fat 2.5g | ||
| Cholesterol 200mg | 67% | |
| Sodium 2320mg | 101% | |
| Total Carbs 63g | 23% | |
| Dietary Fiber 5g | 18% | |
| Sugars 7g | ||
| Protein 55g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Fried Chicken?
For someone weighing 150 pounds, it would take 98 minutes to burn off the Chicken Fried Chicken by running.
It would take 136 minutes to burn if off by bicycling.
It would take 158 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Chicken Fried Chicken?
There are 1140 calories in the Chicken Fried Chicken
What are the macros for the Outback Steakhouse Chicken Fried Chicken?
The Chicken Fried Chicken has 55g protein, 63g carbs and 72g fat. That means 20% of calories come from protein, 53% of calories come from carbs, and 27% of calories come from fat.
