Deep Sea Double Nutrition Facts
- 570
- Calories
- 17g
- Protein
- 33g
- Total Fat
- 52g
- Total Carbs
The Checkers Deep Sea Double contains 570 calories, 17g protein, 52g total carbohydrates and 33g total fat.
Nutrition Facts
Deep Sea Double
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0.5g | ||
| Cholesterol 60mg | 20% | |
| Sodium 980mg | 43% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 8g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Deep Sea Double?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Deep Sea Double by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Deep Sea Double?
There are 570 calories in the Deep Sea Double
What are the macros for the Checkers Deep Sea Double?
The Deep Sea Double has 17g protein, 52g carbs and 33g fat. That means 10% of calories come from protein, 70% of calories come from carbs, and 20% of calories come from fat.
