Hand-Breaded Chicken Tenders Nutrition Facts
- 160
- Calories
- 13g
- Protein
- 8g
- Total Fat
- 7g
- Total Carbs
The Golden Corral Hand-Breaded Chicken Tenders contains 160 calories, 13g protein, 7g total carbohydrates and 8g total fat.
Nutrition Facts
Hand-Breaded Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 510mg | 22% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hand-Breaded Chicken Tenders?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Hand-Breaded Chicken Tenders by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Hand-Breaded Chicken Tenders?
There are 160 calories in the Hand-Breaded Chicken Tenders
What are the macros for the Golden Corral Hand-Breaded Chicken Tenders?
The Hand-Breaded Chicken Tenders has 13g protein, 7g carbs and 8g fat. That means 35% of calories come from protein, 43% of calories come from carbs, and 22% of calories come from fat.
