Boneless BBQ Chicken Wings

Boneless BBQ Chicken Wings Nutrition Facts

180
Calories
20g
Protein
6g
Total Fat
13g
Total Carbs

The Golden Corral Boneless BBQ Chicken Wings contains 180 calories, 20g protein, 13g total carbohydrates and 6g total fat.

Nutrition Facts

Boneless BBQ Chicken Wings

Amount Per Serving
Calories 180Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 830mg36%
Total Carbs 13g5%
Dietary Fiber 1g4%
Sugars 7g
Protein 20g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Boneless BBQ Chicken Wings?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Boneless BBQ Chicken Wings by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Boneless BBQ Chicken Wings?

There are 180 calories in the Boneless BBQ Chicken Wings

What are the macros for the Golden Corral Boneless BBQ Chicken Wings?

The Boneless BBQ Chicken Wings has 20g protein, 13g carbs and 6g fat. That means 36% of calories come from protein, 53% of calories come from carbs, and 11% of calories come from fat.