Chicken Spicy Tenders (3 Pcs) Nutrition Facts
- 310
- Calories
- 28g
- Protein
- 15g
- Total Fat
- 16g
- Total Carbs
The Popeyes Chicken Spicy Tenders (3 Pcs) contains 310 calories, 28g protein, 16g total carbohydrates and 15g total fat.
Nutrition Facts
Chicken Spicy Tenders (3 Pcs)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 1g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1240mg | 54% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Spicy Tenders (3 Pcs)?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Chicken Spicy Tenders (3 Pcs) by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Chicken Spicy Tenders (3 Pcs)?
There are 310 calories in the Chicken Spicy Tenders (3 Pcs)
What are the macros for the Popeyes Chicken Spicy Tenders (3 Pcs)?
The Chicken Spicy Tenders (3 Pcs) has 28g protein, 16g carbs and 15g fat. That means 35% of calories come from protein, 46% of calories come from carbs, and 19% of calories come from fat.
