Chicken Mild Tenders (3pcs) Nutrition Facts
- 340
- Calories
- 27g
- Protein
- 14g
- Total Fat
- 26g
- Total Carbs
The Popeyes Chicken Mild Tenders (3pcs) contains 340 calories, 27g protein, 26g total carbohydrates and 14g total fat.
Nutrition Facts
Chicken Mild Tenders (3pcs)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 1g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1350mg | 59% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Mild Tenders (3pcs)?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Chicken Mild Tenders (3pcs) by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Chicken Mild Tenders (3pcs)?
There are 340 calories in the Chicken Mild Tenders (3pcs)
What are the macros for the Popeyes Chicken Mild Tenders (3pcs)?
The Chicken Mild Tenders (3pcs) has 27g protein, 26g carbs and 14g fat. That means 27% of calories come from protein, 59% of calories come from carbs, and 14% of calories come from fat.
