Chicken Blackened Tenders (3 Pcs) Nutrition Facts
- 170
- Calories
- 26g
- Protein
- 2g
- Total Fat
- 2g
- Total Carbs
The Popeyes Chicken Blackened Tenders (3 Pcs) contains 170 calories, 26g protein, 2g total carbohydrates and 2g total fat.
Nutrition Facts
Chicken Blackened Tenders (3 Pcs)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 550mg | 24% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Blackened Tenders (3 Pcs)?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Chicken Blackened Tenders (3 Pcs) by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Chicken Blackened Tenders (3 Pcs)?
There are 170 calories in the Chicken Blackened Tenders (3 Pcs)
What are the macros for the Popeyes Chicken Blackened Tenders (3 Pcs)?
The Chicken Blackened Tenders (3 Pcs) has 26g protein, 2g carbs and 2g fat. That means 80% of calories come from protein, 14% of calories come from carbs, and 6% of calories come from fat.
