Kid's Hand-Breaded Chicken Tenders™ (2 pieces) Nutrition Facts
- 180
- Calories
- 16g
- Protein
- 9g
- Total Fat
- 9g
- Total Carbs
The Carl's Jr. Kid's Hand-Breaded Chicken Tenders™ (2 pieces) contains 180 calories, 16g protein, 9g total carbohydrates and 9g total fat.
Nutrition Facts
Kid's Hand-Breaded Chicken Tenders™ (2 pieces)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 520mg | 23% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Hand-Breaded Chicken Tenders™ (2 pieces)?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Kid's Hand-Breaded Chicken Tenders™ (2 pieces) by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Carl's Jr.
US Rank
44
Locations
1054
Food Type
Hamburgers
Service Type
Fast Food
