No Rules Combo, Ribs and Grilled Chicken and Aussie Fries Nutrition Facts
- 720
- Calories
- 65g
- Protein
- 44g
- Total Fat
- 92g
- Total Carbs
The Outback Steakhouse No Rules Combo, Ribs and Grilled Chicken and Aussie Fries contains 720 calories, 65g protein, 92g total carbohydrates and 44g total fat.
Nutrition Facts
No Rules Combo, Ribs and Grilled Chicken and Aussie Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 720 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 56% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 1g | ||
| Cholesterol 185mg | 62% | |
| Sodium 2040mg | 89% | |
| Total Carbs 92g | 33% | |
| Dietary Fiber 6g | 21% | |
| Sugars 29g | ||
| Protein 65g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the No Rules Combo, Ribs and Grilled Chicken and Aussie Fries?
For someone weighing 150 pounds, it would take 62 minutes to burn off the No Rules Combo, Ribs and Grilled Chicken and Aussie Fries by running.
It would take 86 minutes to burn if off by bicycling.
It would take 100 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
