Cob Sandwich Nutrition Facts
- 810
- Calories
- 25g
- Protein
- 55g
- Total Fat
- 50g
- Total Carbs
The Church's Chicken Cob Sandwich contains 810 calories, 25g protein, 50g total carbohydrates and 55g total fat.
Nutrition Facts
Cob Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 810 | Calories from Fat 495 | |
| % Daily Value* | ||
| Total Fat 55g | 71% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1460mg | 63% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cob Sandwich?
For someone weighing 150 pounds, it would take 69 minutes to burn off the Cob Sandwich by running.
It would take 96 minutes to burn if off by bicycling.
It would take 113 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Church's Chicken
US Rank
64
Locations
898
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Church's Chicken Cob Sandwich?
There are 810 calories in the Cob Sandwich
What are the macros for the Church's Chicken Cob Sandwich?
The Cob Sandwich has 25g protein, 50g carbs and 55g fat. That means 13% of calories come from protein, 58% of calories come from carbs, and 29% of calories come from fat.
