Ch'King Sandwich

Ch'King Sandwich Nutrition Facts

1246
Calories
42g
Protein
42g
Total Fat
176g
Total Carbs

The Burger King Ch'King Sandwich contains 1246 calories, 42g protein, 176g total carbohydrates and 42g total fat.

Nutrition Facts

Ch'King Sandwich

Amount Per Serving
Calories 1246Calories from Fat 378
% Daily Value*
Total Fat 42g54%
Saturated Fat 7.3g37%
Trans Fat 0.4g
Cholesterol 87mg29%
Sodium 4576mg199%
Total Carbs 176g64%
Dietary Fiber 6g21%
Sugars 10g
Protein 42g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Ch'King Sandwich?

For someone weighing 150 pounds, it would take 107 minutes to burn off the Ch'King Sandwich by running.


It would take 148 minutes to burn if off by bicycling.


It would take 173 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Hand breaded chicken, savory sauce, pickles, hamburger bun.

    About This Restaurant

    Name

    Burger King

    US Rank

    7

    Locations

    7105

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Burger King Ch'King Sandwich?

    There are 1246 calories in the Ch'King Sandwich

    What are the macros for the Burger King Ch'King Sandwich?

    The Ch'King Sandwich has 42g protein, 176g carbs and 42g fat. That means 9% of calories come from protein, 83% of calories come from carbs, and 9% of calories come from fat.