Cajun Wrap Nutrition Facts
- 501
- Calories
- 25g
- Protein
- 27g
- Total Fat
- 44g
- Total Carbs
The Cook Out Cajun Wrap contains 501 calories, 25g protein, 44g total carbohydrates and 27g total fat.
Nutrition Facts
Cajun Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 501 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 1285mg | 56% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 25g | ||
| Vitamin A 5% | • | Vitamin C 0% |
| Calcium 35% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cajun Wrap?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Cajun Wrap by running.
It would take 60 minutes to burn if off by bicycling.
It would take 70 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cook Out
US Rank
Locations
308
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cook Out Cajun Wrap?
There are 501 calories in the Cajun Wrap
What are the macros for the Cook Out Cajun Wrap?
The Cajun Wrap has 25g protein, 44g carbs and 27g fat. That means 17% of calories come from protein, 66% of calories come from carbs, and 18% of calories come from fat.
