Golden Roasted Chicken (Dark Meat) Nutrition Facts
- 160
- Calories
- 19g
- Protein
- 9g
- Total Fat
- 0g
- Total Carbs
The Golden Corral Golden Roasted Chicken (Dark Meat) contains 160 calories, 19g protein, 0g total carbohydrates and 9g total fat.
Nutrition Facts
Golden Roasted Chicken (Dark Meat)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 330mg | 14% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Golden Roasted Chicken (Dark Meat)?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Golden Roasted Chicken (Dark Meat) by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Golden Roasted Chicken (Dark Meat)?
There are 160 calories in the Golden Roasted Chicken (Dark Meat)
What are the macros for the Golden Corral Golden Roasted Chicken (Dark Meat)?
The Golden Roasted Chicken (Dark Meat) has 19g protein, 0g carbs and 9g fat. That means 68% of calories come from protein, 0% of calories come from carbs, and 32% of calories come from fat.
