Double Crispy Fish

Double Crispy Fish Nutrition Facts

570
Calories
17g
Protein
33g
Total Fat
52g
Total Carbs

The Checkers Double Crispy Fish contains 570 calories, 17g protein, 52g total carbohydrates and 33g total fat.

Nutrition Facts

Double Crispy Fish

Amount Per Serving
Calories 570Calories from Fat 297
% Daily Value*
Total Fat 33g42%
Saturated Fat 9g45%
Trans Fat 0.5g
Cholesterol 60mg20%
Sodium 980mg43%
Total Carbs 52g19%
Dietary Fiber 2g7%
Sugars 8g
Protein 17g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Double Crispy Fish?

For someone weighing 150 pounds, it would take 49 minutes to burn off the Double Crispy Fish by running.


It would take 68 minutes to burn if off by bicycling.


It would take 79 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Checkers

US Rank

74

Locations

580

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Checkers Double Crispy Fish?

There are 570 calories in the Double Crispy Fish

What are the macros for the Checkers Double Crispy Fish?

The Double Crispy Fish has 17g protein, 52g carbs and 33g fat. That means 10% of calories come from protein, 70% of calories come from carbs, and 20% of calories come from fat.