Louisiana Rub Chicken Tenders

Louisiana Rub Chicken Tenders Nutrition Facts

360
Calories
20g
Protein
24g
Total Fat
20g
Total Carbs

The Wingstop Louisiana Rub Chicken Tenders contains 360 calories, 20g protein, 20g total carbohydrates and 24g total fat.

Nutrition Facts

Louisiana Rub Chicken Tenders

Amount Per Serving
Calories 360Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1080mg47%
Total Carbs 20g7%
Dietary Fiber 0g0%
Sugars 0g
Protein 20g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Louisiana Rub Chicken Tenders?

For someone weighing 150 pounds, it would take 31 minutes to burn off the Louisiana Rub Chicken Tenders by running.


It would take 43 minutes to burn if off by bicycling.


It would take 50 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • shellfish
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Wingstop

    US Rank

    40

    Locations

    1534

    Food Type

    Chicken, Wings

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wingstop Louisiana Rub Chicken Tenders?

    There are 360 calories in the Louisiana Rub Chicken Tenders

    What are the macros for the Wingstop Louisiana Rub Chicken Tenders?

    The Louisiana Rub Chicken Tenders has 20g protein, 20g carbs and 24g fat. That means 22% of calories come from protein, 51% of calories come from carbs, and 27% of calories come from fat.