New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies

New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies Nutrition Facts

1010
Calories
68g
Protein
65g
Total Fat
39g
Total Carbs

The Outback Steakhouse New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies contains 1010 calories, 68g protein, 39g total carbohydrates and 65g total fat.

Nutrition Facts

New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies

Amount Per Serving
Calories 1010Calories from Fat 585
% Daily Value*
Total Fat 65g83%
Saturated Fat 35g175%
Trans Fat 2.5g
Cholesterol 180mg60%
Sodium 2420mg105%
Total Carbs 39g14%
Dietary Fiber 10g36%
Sugars 8g
Protein 68g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies?

For someone weighing 150 pounds, it would take 87 minutes to burn off the New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies by running.


It would take 120 minutes to burn if off by bicycling.


It would take 140 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies?

There are 1010 calories in the New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies

What are the macros for the Outback Steakhouse New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies?

The New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies has 68g protein, 39g carbs and 65g fat. That means 31% of calories come from protein, 40% of calories come from carbs, and 29% of calories come from fat.