Spicy Garlic Wings Nutrition Facts
- 180
- Calories
- 16g
- Protein
- 12g
- Total Fat
- 1g
- Total Carbs
The Golden Corral Spicy Garlic Wings contains 180 calories, 16g protein, 1g total carbohydrates and 12g total fat.
Nutrition Facts
Spicy Garlic Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 350mg | 15% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Garlic Wings?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Spicy Garlic Wings by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Spicy Garlic Wings?
There are 180 calories in the Spicy Garlic Wings
What are the macros for the Golden Corral Spicy Garlic Wings?
The Spicy Garlic Wings has 16g protein, 1g carbs and 12g fat. That means 53% of calories come from protein, 7% of calories come from carbs, and 40% of calories come from fat.
