Smoked Chicken (White Meat) Nutrition Facts
- 150
- Calories
- 23g
- Protein
- 6g
- Total Fat
- 0g
- Total Carbs
The Golden Corral Smoked Chicken (White Meat) contains 150 calories, 23g protein, 0g total carbohydrates and 6g total fat.
Nutrition Facts
Smoked Chicken (White Meat)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 340mg | 15% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Smoked Chicken (White Meat)?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Smoked Chicken (White Meat) by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Smoked Chicken (White Meat)?
There are 150 calories in the Smoked Chicken (White Meat)
What are the macros for the Golden Corral Smoked Chicken (White Meat)?
The Smoked Chicken (White Meat) has 23g protein, 0g carbs and 6g fat. That means 79% of calories come from protein, 0% of calories come from carbs, and 21% of calories come from fat.
