Grilled Spicy Deluxe

Grilled Spicy Deluxe Nutrition Facts

410
Calories
33g
Protein
13g
Total Fat
42g
Total Carbs

The Chick-fil-A Grilled Spicy Deluxe contains 410 calories, 33g protein, 42g total carbohydrates and 13g total fat.

Nutrition Facts

Grilled Spicy Deluxe

Amount Per Serving
Calories 410Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 1220mg53%
Total Carbs 42g15%
Dietary Fiber 0g0%
Sugars 9g
Protein 33g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Grilled Spicy Deluxe?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Grilled Spicy Deluxe by running.


It would take 49 minutes to burn if off by bicycling.


It would take 57 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Spicy grilled chicken (boneless, skinless chicken breast filets, water, seasoning [corn maltodextrin, spice, modified rice starch, tapioca maltodextrin, salt, cottonseed oil, spice and color {contains paprika}, garlic powder, natural flavoring, soy lecithin], modified food starch, salt, monosodium glutamate, sugar, spices, paprika, water, apple cider vinegar, soybean oil, sugar, cane molasses, salt, modified corn starch, spices (including celery seed), mustard bran, yeast extract, extractives of paprika, xanthan gum and natural flavor, chicken fat and chicken broth), brioche bun (water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], grain blend [whole wheat flour, whole grain yellow corn flour, organic whole grain oat flour, whole grain barley flour, whole grain triticale flour, whole grain rye flour], sugar, yeast, soybean oil, honey, wheat gluten, contains less than 2% of each of the following: wheat bran, salt, rolled oats, cultured wheat flour blend [wheat flour, cultured wheat flour], dextrose, guar gum, yellow corn flour, vegetable and grain protein blend [pea, potato, rice], maltodextrin, wheat flour, organic corn starch, enzymes, sunflower oil and canola oil, medium chain triglycerides, organic rice concentrate, natural flavors, calcium sulfate, monoglycerides, wheat starch, crushed wheat, vinegar, propionic acid, phosphoric acid, modified food starch, turmeric color, gum arabic, corn starch, paprika color, ascorbic acid added as a dough conditioner), tomatoes, Colby-Jack cheese (Colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], Monterey jack cheese [pasteurized milk, cheese culture, salt, microbial enzymes]), green leaf lettuce.[pasteurized milk, cheese culture, salt, microbial enzymes]), green leaf lettuce.

    About This Restaurant

    Name

    Chick-fil-A

    US Rank

    3

    Locations

    2704

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Chick-fil-A Grilled Spicy Deluxe?

    There are 410 calories in the Grilled Spicy Deluxe

    What are the macros for the Chick-fil-A Grilled Spicy Deluxe?

    The Grilled Spicy Deluxe has 33g protein, 42g carbs and 13g fat. That means 23% of calories come from protein, 67% of calories come from carbs, and 9% of calories come from fat.