Char-Grilled Chicken Breast

Char-Grilled Chicken Breast Nutrition Facts

377
Calories
25g
Protein
17g
Total Fat
29g
Total Carbs

The Cook Out Char-Grilled Chicken Breast contains 377 calories, 25g protein, 29g total carbohydrates and 17g total fat.

Nutrition Facts

Char-Grilled Chicken Breast

Amount Per Serving
Calories 377Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 575mg25%
Total Carbs 29g11%
Dietary Fiber 0g0%
Sugars 5g
Protein 25g
Vitamin A 25%โ€ขVitamin C 7%
Calcium 11%โ€ขIron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Char-Grilled Chicken Breast?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Char-Grilled Chicken Breast by running.


It would take 45 minutes to burn if off by bicycling.


It would take 52 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cook Out

US Rank

Locations

308

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cook Out Char-Grilled Chicken Breast?

There are 377 calories in the Char-Grilled Chicken Breast

What are the macros for the Cook Out Char-Grilled Chicken Breast?

The Char-Grilled Chicken Breast has 25g protein, 29g carbs and 17g fat. That means 23% of calories come from protein, 61% of calories come from carbs, and 16% of calories come from fat.