Chicken Bites and Fries Box Nutrition Facts
- 710
- Calories
- 24g
- Protein
- 40g
- Total Fat
- 64g
- Total Carbs
The Checkers Chicken Bites and Fries Box contains 710 calories, 24g protein, 64g total carbohydrates and 40g total fat.
Nutrition Facts
Chicken Bites and Fries Box
| Amount Per Serving | ||
|---|---|---|
| Calories 710 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 2g | ||
| Cholesterol 85mg | 28% | |
| Sodium 1680mg | 73% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 6g | 21% | |
| Sugars 0g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Bites and Fries Box?
For someone weighing 150 pounds, it would take 61 minutes to burn off the Chicken Bites and Fries Box by running.
It would take 85 minutes to burn if off by bicycling.
It would take 99 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Chicken Bites and Fries Box?
There are 710 calories in the Chicken Bites and Fries Box
What are the macros for the Checkers Chicken Bites and Fries Box?
The Chicken Bites and Fries Box has 24g protein, 64g carbs and 40g fat. That means 12% of calories come from protein, 69% of calories come from carbs, and 19% of calories come from fat.
