Homestyle Chicken Tenders Nutrition Facts
- 490
- Calories
- 31g
- Protein
- 24g
- Total Fat
- 39g
- Total Carbs
The Bojangles Homestyle Chicken Tenders contains 490 calories, 31g protein, 39g total carbohydrates and 24g total fat.
Nutrition Facts
Homestyle Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 1g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1130mg | 49% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Homestyle Chicken Tenders?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Homestyle Chicken Tenders by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Homestyle Chicken Tenders?
There are 490 calories in the Homestyle Chicken Tenders
What are the macros for the Bojangles Homestyle Chicken Tenders?
The Homestyle Chicken Tenders has 31g protein, 39g carbs and 24g fat. That means 22% of calories come from protein, 61% of calories come from carbs, and 17% of calories come from fat.
