No Rules Combo, Ribs and Sirloin and Aussie Fries Nutrition Facts
- 700
- Calories
- 72g
- Protein
- 46g
- Total Fat
- 75g
- Total Carbs
The Outback Steakhouse No Rules Combo, Ribs and Sirloin and Aussie Fries contains 700 calories, 72g protein, 75g total carbohydrates and 46g total fat.
Nutrition Facts
No Rules Combo, Ribs and Sirloin and Aussie Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 700 | Calories from Fat 414 | |
| % Daily Value* | ||
| Total Fat 46g | 59% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 1.5g | ||
| Cholesterol 185mg | 62% | |
| Sodium 1990mg | 87% | |
| Total Carbs 75g | 27% | |
| Dietary Fiber 5g | 18% | |
| Sugars 15g | ||
| Protein 72g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the No Rules Combo, Ribs and Sirloin and Aussie Fries?
For someone weighing 150 pounds, it would take 60 minutes to burn off the No Rules Combo, Ribs and Sirloin and Aussie Fries by running.
It would take 83 minutes to burn if off by bicycling.
It would take 97 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
