Kids Turkey & Cheese Toastie Nutrition Facts
- 340
- Calories
- 18g
- Protein
- 9g
- Total Fat
- 45g
- Total Carbs
The McAlister's Deli Kids Turkey & Cheese Toastie contains 340 calories, 18g protein, 45g total carbohydrates and 9g total fat.
Nutrition Facts
Kids Turkey & Cheese Toastie
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 840mg | 37% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Turkey & Cheese Toastie?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Kids Turkey & Cheese Toastie by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Smoked Turkey: Turkey Breast, Turkey Broth, Less than 2% of Salt, Dextrose, Carrageenan, Natural Flavor..
American: (Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sodium Phosphate, Sorbic Acid [preservative], Enzymes, Soy Lecithin [non-sticking agent]).
Sliced Wheat: Wheat Bread (Water, Whole Wheat Flour, Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, contains 2 % or less of each of the following: Yeast, Salt Molasses, Vinegar, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Monocalcium Peroxide, Soy Lecithin, Propionate [to preserve freshness]).
American: (Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sodium Phosphate, Sorbic Acid [preservative], Enzymes, Soy Lecithin [non-sticking agent]).
Sliced Wheat: Wheat Bread (Water, Whole Wheat Flour, Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, contains 2 % or less of each of the following: Yeast, Salt Molasses, Vinegar, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Monocalcium Peroxide, Soy Lecithin, Propionate [to preserve freshness]).
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Kids Turkey & Cheese Toastie?
There are 340 calories in the Kids Turkey & Cheese Toastie
What are the macros for the McAlister's Deli Kids Turkey & Cheese Toastie?
The Kids Turkey & Cheese Toastie has 18g protein, 45g carbs and 9g fat. That means 14% of calories come from protein, 79% of calories come from carbs, and 7% of calories come from fat.
