Skewer Shrimp Salad Nutrition Facts
- 251
- Calories
- 30g
- Protein
- 11g
- Total Fat
- 10g
- Total Carbs
The Captain D's Seafood Kitchen Skewer Shrimp Salad contains 251 calories, 30g protein, 10g total carbohydrates and 11g total fat.
Nutrition Facts
Skewer Shrimp Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 251 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 210mg | 70% | |
| Sodium 560mg | 24% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Skewer Shrimp Salad?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Skewer Shrimp Salad by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Captain D's Seafood Kitchen
US Rank
82
Locations
536
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Captain D's Seafood Kitchen Skewer Shrimp Salad?
There are 251 calories in the Skewer Shrimp Salad
What are the macros for the Captain D's Seafood Kitchen Skewer Shrimp Salad?
The Skewer Shrimp Salad has 30g protein, 10g carbs and 11g fat. That means 47% of calories come from protein, 35% of calories come from carbs, and 17% of calories come from fat.
