Skewer Shrimp Salad

Skewer Shrimp Salad Nutrition Facts

251
Calories
30g
Protein
11g
Total Fat
10g
Total Carbs

The Captain D's Seafood Kitchen Skewer Shrimp Salad contains 251 calories, 30g protein, 10g total carbohydrates and 11g total fat.

Nutrition Facts

Skewer Shrimp Salad

Amount Per Serving
Calories 251Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 210mg70%
Sodium 560mg24%
Total Carbs 10g4%
Dietary Fiber 4g14%
Sugars 5g
Protein 30g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Skewer Shrimp Salad?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Skewer Shrimp Salad by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Captain D's Seafood Kitchen

US Rank

82

Locations

536

Food Type

Seafood

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Captain D's Seafood Kitchen Skewer Shrimp Salad?

There are 251 calories in the Skewer Shrimp Salad

What are the macros for the Captain D's Seafood Kitchen Skewer Shrimp Salad?

The Skewer Shrimp Salad has 30g protein, 10g carbs and 11g fat. That means 47% of calories come from protein, 35% of calories come from carbs, and 17% of calories come from fat.