Sweet Onion Chicken Teriyaki Salad Nutrition Facts
- 200
- Calories
- 20g
- Protein
- 3g
- Total Fat
- 24g
- Total Carbs
The Subway Sweet Onion Chicken Teriyaki Salad contains 200 calories, 20g protein, 24g total carbohydrates and 3g total fat.
Nutrition Facts
Sweet Onion Chicken Teriyaki Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 660mg | 29% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 4g | 14% | |
| Sugars 16g | ||
| Protein 20g | ||
| Vitamin A 25% | • | Vitamin C 50% |
| Calcium 6% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet Onion Chicken Teriyaki Salad?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Sweet Onion Chicken Teriyaki Salad by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Sweet Onion Chicken Teriyaki Salad?
There are 200 calories in the Sweet Onion Chicken Teriyaki Salad
What are the macros for the Subway Sweet Onion Chicken Teriyaki Salad?
The Sweet Onion Chicken Teriyaki Salad has 20g protein, 24g carbs and 3g fat. That means 26% of calories come from protein, 70% of calories come from carbs, and 4% of calories come from fat.
