Oven Roasted Chicken Salad

Oven Roasted Chicken Salad Nutrition Facts

Total Fat
Total Carbs

The Subway Oven Roasted Chicken Salad contains 140 calories, 19g protein, 10g total carbohydrates and 3g total fat.

Nutrition Facts

Oven Roasted Chicken Salad

Amount Per Serving
Calories 140Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 280mg12%
Total Carbs 10g4%
Dietary Fiber 4g14%
Sugars 4g
Protein 19g
Vitamin A 50%Vitamin C 60%
Calcium 8%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


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Frequently Asked Questions

How many calories are in the Subway Oven Roasted Chicken Salad?
There are 140 calories in the Oven Roasted Chicken Salad
What are the macros for the Subway Oven Roasted Chicken Salad?
The Oven Roasted Chicken Salad has 19g protein, 10g carbs and 3g fat. That means 43% of calories come from protein, 51% of calories come from carbs, and 7% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.