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Captain D's Seafood Kitchen Nutrition Facts and Calories

All Categories

Sides

2106g48g0g0mg550mg3g
1503g22g5g2mg150mg3g
202g4g0g0mg20mg1g
1801g15g13g15mg350mg11g
1805g37g2g0mg0mg5g
701g7g4g4mg360mg0g
3303g28g22g20mg400mgg
502g5g3g5mg630mg2g
801g9g4g10mg200mg0g
5116g40g36g60mg920mg6g
40018g49g15g50mg440mg3g
1706g18g8g20mg570mg3g
38016g26g24g35mg800mg2g
3204g31g20g20mg470mg3g
1703g35g2g1mg540mg0g
201g4g0g0mg10mg2g

Main Dishes

23010g11g15g50mg570mg0g
24015g10g15g50mg430mg0g
90123g58g64g230mg105mg10g
78133g33g56g185mg1720mg0g
73136g45g45g110mg1790mg2g
2543125g158g158g385mg6250mg8g
1809g11g11g30mg450mgg
1909g11g12g4mg500mg0g
110136g67g75g210mg1880mg4g
82138g45g53g155mg2040mg1g
2903142g153g189g435mg6870mg7g
81130g45g56g190mg1180mg4g
21034g1g7g85mg270mgg
18025g1g8g45mg450mgg
15824g2g6g190mg690mgg
28037g3g11g140mg850mgg
23031g2g10g80mg600mgg
3874150g211g262g805mg7990mg10g
1105g4g8g15mg240mgg
56127g26g37g80mg1390mgg
1403g11g10g10mg350mgg
118147g68g79g245mg2080mg6g
94136g52g64g150mg1770mg3g

Add Ons

3609g23g26g90mg40mg4g
58115g49g38g35mg960mgg
82121g65g56g95mg990mg3g
8012g1g3g95mg340mgg

Desserts

4106g36g27g80mg320mg24g
4616g49g27g80mg330mg35g
3003g49g11g25mg270mg35g
3202g30g20g35mg170mg18g

Salads

31041g9g13g100mg570mg5g
25130g10g11g210mg560mg5g
29015g20g17g45mg570mg5g
33038g10g16g95mg480mg5g

Kids Menu

23010g11g15g50mg570mgg
36018g23g23g55mg890mg1g
10010g1g6g15mg370mgg
2408g24g14g65mg410mgg
22011g8g15g30mg480mgg

Sandwiches

113130g82g74g130mg2250mg4g
101125g58g73g120mg1940mg9g

Condiments

160g4g0g0mg220mg4g
1400g3g14g10mg320mg2g
300g9g0g0mg270mg6g
350g10g0gmg65mg8g
1000g2g10g5mg130mg1g

Salad Dressings

100g2g0gmg440mg0g
1600g4g16g15mg130mg4g
1101g1g12g10mg190mg0g
1200g5g11g10mg320mg5g

Beverages

3600g90g0g0mg45mg90g
3000g75g0g0mg55mg75g
3300g82g0g0mg30mg82g

Frequently Asked Questions

Which foods have the least calories at Captain D's Seafood Kitchen?

The foods with the most calories at Captain D's Seafood Kitchen are:
  • Sides: Side Salad, 20 cal
  • Main Dishes: Southern-Style Fish Tenders, 110 cal
  • Add Ons: Grilled Shrimp Skewer, 80 cal
  • Desserts: Chocolate Cake, 300 cal
  • Condiments: Cocktail Sauce, 16 cal
  • Salad Dressings: Fat-Free Italian Dressing, 10 cal
  • Salads: Skewer Shrimp Salad, 251 cal
  • Kids Menu: Kid's Grilled Fish Tenders, 100 cal
  • Beverages: Strawberry Smoothie, 300 cal
  • Sandwiches: The Giant Fish Sandwich, 1011 cal
  • Which foods have the most calories at Captain D's Seafood Kitchen?

    The foods with the most calories at Captain D's Seafood Kitchen are:
  • Sides: Jalapeno Poppers, 511 cal
  • Main Dishes: Seafood Feast, 3874 cal
  • Add Ons: Clam Strips & Butterfly Shrimp Add On, 821 cal
  • Desserts: Cheesecake with Strawberry Topping, 461 cal
  • Condiments: D's Dipping Sauce, 140 cal
  • Salad Dressings: Honey Mustard Dressing, 160 cal
  • Salads: Wild Alaskan Salmon Salad, 330 cal
  • Kids Menu: Kid's Chicken Tenders, 360 cal
  • Beverages: Peach Smoothie, 360 cal
  • Sandwiches: The Captain Sandwich, 1131 cal
  • Which foods have the most protein at Captain D's Seafood Kitchen?

    The items with the most protein in every category at Captain D's Seafood Kitchen are:
  • Sides: Macaroni & Cheese, 6g protein
  • Main Dishes: Country-Style Fish, 9g protein
  • Add Ons: Butterfly Shrimp Add On, 9g protein
  • Desserts: Cheesecake with Strawberry Topping, 6g protein
  • Condiments: Tartar Sauce, 0g protein
  • Salad Dressings: Ranch Dressing, 1g protein
  • Salads: Grilled Tilapia Salad, 41g protein
  • Kids Menu: Kid's Popcorn Shrimp, 8g protein
  • Beverages: Tropical Mango Smoothie, 0g protein
  • Sandwiches: The Captain Sandwich, 30g protein
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