Captain D's Seafood Kitchen Nutrition Facts and Calories
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Sides
210 | 6g | 48g | 0g | 0mg | 550mg | 3g | |
150 | 3g | 22g | 5g | 2mg | 150mg | 3g | |
20 | 2g | 4g | 0g | 0mg | 20mg | 1g | |
180 | 1g | 15g | 13g | 15mg | 350mg | 11g | |
180 | 5g | 37g | 2g | 0mg | 0mg | 5g | |
70 | 1g | 7g | 4g | 4mg | 360mg | 0g | |
330 | 3g | 28g | 22g | 20mg | 400mg | g | |
50 | 2g | 5g | 3g | 5mg | 630mg | 2g | |
80 | 1g | 9g | 4g | 10mg | 200mg | 0g | |
511 | 6g | 40g | 36g | 60mg | 920mg | 6g | |
400 | 18g | 49g | 15g | 50mg | 440mg | 3g | |
170 | 6g | 18g | 8g | 20mg | 570mg | 3g | |
380 | 16g | 26g | 24g | 35mg | 800mg | 2g | |
320 | 4g | 31g | 20g | 20mg | 470mg | 3g | |
170 | 3g | 35g | 2g | 1mg | 540mg | 0g | |
20 | 1g | 4g | 0g | 0mg | 10mg | 2g |
Main Dishes
230 | 10g | 11g | 15g | 50mg | 570mg | 0g | |
240 | 15g | 10g | 15g | 50mg | 430mg | 0g | |
901 | 23g | 58g | 64g | 230mg | 105mg | 10g | |
781 | 33g | 33g | 56g | 185mg | 1720mg | 0g | |
731 | 36g | 45g | 45g | 110mg | 1790mg | 2g | |
2543 | 125g | 158g | 158g | 385mg | 6250mg | 8g | |
180 | 9g | 11g | 11g | 30mg | 450mg | g | |
190 | 9g | 11g | 12g | 4mg | 500mg | 0g | |
1101 | 36g | 67g | 75g | 210mg | 1880mg | 4g | |
821 | 38g | 45g | 53g | 155mg | 2040mg | 1g | |
2903 | 142g | 153g | 189g | 435mg | 6870mg | 7g | |
811 | 30g | 45g | 56g | 190mg | 1180mg | 4g | |
210 | 34g | 1g | 7g | 85mg | 270mg | g | |
180 | 25g | 1g | 8g | 45mg | 450mg | g | |
158 | 24g | 2g | 6g | 190mg | 690mg | g | |
280 | 37g | 3g | 11g | 140mg | 850mg | g | |
230 | 31g | 2g | 10g | 80mg | 600mg | g | |
3874 | 150g | 211g | 262g | 805mg | 7990mg | 10g | |
110 | 5g | 4g | 8g | 15mg | 240mg | g | |
561 | 27g | 26g | 37g | 80mg | 1390mg | g | |
140 | 3g | 11g | 10g | 10mg | 350mg | g | |
1181 | 47g | 68g | 79g | 245mg | 2080mg | 6g | |
941 | 36g | 52g | 64g | 150mg | 1770mg | 3g |
Add Ons
360 | 9g | 23g | 26g | 90mg | 40mg | 4g | |
581 | 15g | 49g | 38g | 35mg | 960mg | g | |
821 | 21g | 65g | 56g | 95mg | 990mg | 3g | |
80 | 12g | 1g | 3g | 95mg | 340mg | g |
Desserts
410 | 6g | 36g | 27g | 80mg | 320mg | 24g | |
461 | 6g | 49g | 27g | 80mg | 330mg | 35g | |
300 | 3g | 49g | 11g | 25mg | 270mg | 35g | |
320 | 2g | 30g | 20g | 35mg | 170mg | 18g |
Salads
310 | 41g | 9g | 13g | 100mg | 570mg | 5g | |
251 | 30g | 10g | 11g | 210mg | 560mg | 5g | |
290 | 15g | 20g | 17g | 45mg | 570mg | 5g | |
330 | 38g | 10g | 16g | 95mg | 480mg | 5g |
Kids Menu
230 | 10g | 11g | 15g | 50mg | 570mg | g | |
360 | 18g | 23g | 23g | 55mg | 890mg | 1g | |
100 | 10g | 1g | 6g | 15mg | 370mg | g | |
240 | 8g | 24g | 14g | 65mg | 410mg | g | |
220 | 11g | 8g | 15g | 30mg | 480mg | g |
Sandwiches
1131 | 30g | 82g | 74g | 130mg | 2250mg | 4g | |
1011 | 25g | 58g | 73g | 120mg | 1940mg | 9g |
Condiments
16 | 0g | 4g | 0g | 0mg | 220mg | 4g | |
140 | 0g | 3g | 14g | 10mg | 320mg | 2g | |
30 | 0g | 9g | 0g | 0mg | 270mg | 6g | |
35 | 0g | 10g | 0g | mg | 65mg | 8g | |
100 | 0g | 2g | 10g | 5mg | 130mg | 1g |
Salad Dressings
10 | 0g | 2g | 0g | mg | 440mg | 0g | |
160 | 0g | 4g | 16g | 15mg | 130mg | 4g | |
110 | 1g | 1g | 12g | 10mg | 190mg | 0g | |
120 | 0g | 5g | 11g | 10mg | 320mg | 5g |
Beverages
360 | 0g | 90g | 0g | 0mg | 45mg | 90g | |
300 | 0g | 75g | 0g | 0mg | 55mg | 75g | |
330 | 0g | 82g | 0g | 0mg | 30mg | 82g |
Frequently Asked Questions
- Sides: Side Salad, 20 cal
- Main Dishes: Southern-Style Fish Tenders, 110 cal
- Add Ons: Grilled Shrimp Skewer, 80 cal
- Desserts: Chocolate Cake, 300 cal
- Condiments: Cocktail Sauce, 16 cal
- Salad Dressings: Fat-Free Italian Dressing, 10 cal
- Salads: Skewer Shrimp Salad, 251 cal
- Kids Menu: Kid's Grilled Fish Tenders, 100 cal
- Beverages: Strawberry Smoothie, 300 cal
- Sandwiches: The Giant Fish Sandwich, 1011 cal
- Sides: Jalapeno Poppers, 511 cal
- Main Dishes: Seafood Feast, 3874 cal
- Add Ons: Clam Strips & Butterfly Shrimp Add On, 821 cal
- Desserts: Cheesecake with Strawberry Topping, 461 cal
- Condiments: D's Dipping Sauce, 140 cal
- Salad Dressings: Honey Mustard Dressing, 160 cal
- Salads: Wild Alaskan Salmon Salad, 330 cal
- Kids Menu: Kid's Chicken Tenders, 360 cal
- Beverages: Peach Smoothie, 360 cal
- Sandwiches: The Captain Sandwich, 1131 cal
- Sides: Macaroni & Cheese, 6g protein
- Main Dishes: Country-Style Fish, 9g protein
- Add Ons: Butterfly Shrimp Add On, 9g protein
- Desserts: Cheesecake with Strawberry Topping, 6g protein
- Condiments: Tartar Sauce, 0g protein
- Salad Dressings: Ranch Dressing, 1g protein
- Salads: Grilled Tilapia Salad, 41g protein
- Kids Menu: Kid's Popcorn Shrimp, 8g protein
- Beverages: Tropical Mango Smoothie, 0g protein
- Sandwiches: The Captain Sandwich, 30g protein
Which foods have the least calories at Captain D's Seafood Kitchen?
The foods with the most calories at Captain D's Seafood Kitchen are:
Which foods have the most calories at Captain D's Seafood Kitchen?
The foods with the most calories at Captain D's Seafood Kitchen are:
Which foods have the most protein at Captain D's Seafood Kitchen?
The items with the most protein in every category at Captain D's Seafood Kitchen are: