Coleslaw

Coleslaw Nutrition Facts

180
Calories
1g
Protein
13g
Total Fat
15g
Total Carbs

The Captain D's Seafood Kitchen Coleslaw contains 180 calories, 1g protein, 15g total carbohydrates and 13g total fat.

Nutrition Facts

Coleslaw

Amount Per Serving
Calories 180Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 350mg15%
Total Carbs 15g5%
Dietary Fiber 2g7%
Sugars 11g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Coleslaw?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Coleslaw by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Captain D's Seafood Kitchen

US Rank

82

Locations

536

Food Type

Seafood

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Captain D's Seafood Kitchen Coleslaw?

There are 180 calories in the Coleslaw

What are the macros for the Captain D's Seafood Kitchen Coleslaw?

The Coleslaw has 1g protein, 15g carbs and 13g fat. That means 2% of calories come from protein, 71% of calories come from carbs, and 27% of calories come from fat.