Breadstick Nutrition Facts
- 150
- Calories
- 3g
- Protein
- 5g
- Total Fat
- 22g
- Total Carbs
The Captain D's Seafood Kitchen Breadstick contains 150 calories, 3g protein, 22g total carbohydrates and 5g total fat.
Nutrition Facts
Breadstick
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 1g | ||
| Cholesterol 2mg | 1% | |
| Sodium 150mg | 7% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breadstick?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Breadstick by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Captain D's Seafood Kitchen
US Rank
82
Locations
536
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Captain D's Seafood Kitchen Breadstick?
There are 150 calories in the Breadstick
What are the macros for the Captain D's Seafood Kitchen Breadstick?
The Breadstick has 3g protein, 22g carbs and 5g fat. That means 5% of calories come from protein, 86% of calories come from carbs, and 9% of calories come from fat.
