Wild Alaskan Salmon Salad Nutrition Facts
- 330
- Calories
- 38g
- Protein
- 16g
- Total Fat
- 10g
- Total Carbs
The Captain D's Seafood Kitchen Wild Alaskan Salmon Salad contains 330 calories, 38g protein, 10g total carbohydrates and 16g total fat.
Nutrition Facts
Wild Alaskan Salmon Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 480mg | 21% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wild Alaskan Salmon Salad?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Wild Alaskan Salmon Salad by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Captain D's Seafood Kitchen
US Rank
82
Locations
536
Food Type
Seafood
Service Type
Fast Food
