Side Garden Salad and Avocado Ranch Dressing Nutrition Facts
- Total Fat
- Total Carbs
The Burger King Side Garden Salad and Avocado Ranch Dressing contains 322 calories, 5g protein, 5g total carbohydrates and 32g total fat.
|Amount Per Serving|
|Calories 322||Calories from Fat 288|
|% Daily Value*|
|Total Fat 32g||41%|
|Saturated Fat 6.4g||32%|
|Trans Fat 0g|
|Total Carbs 5g||2%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Side Garden Salad and Avocado Ranch Dressing?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Side Garden Salad and Avocado Ranch Dressing by running.
It would take 38 minutes to burn if off by bicycling.
It would take 45 minutes to burn if off by weightlifting.
Does not contain allergens:
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