Kid's Grilled Fish Tenders Nutrition Facts
- 100
- Calories
- 10g
- Protein
- 6g
- Total Fat
- 1g
- Total Carbs
The Captain D's Seafood Kitchen Kid's Grilled Fish Tenders contains 100 calories, 10g protein, 1g total carbohydrates and 6g total fat.
Nutrition Facts
Kid's Grilled Fish Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 370mg | 16% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber g | 0% | |
| Sugars g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Grilled Fish Tenders?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Kid's Grilled Fish Tenders by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Captain D's Seafood Kitchen
US Rank
82
Locations
536
Food Type
Seafood
Service Type
Fast Food
