Kid's Chicken Tenders Nutrition Facts
- 360
- Calories
- 18g
- Protein
- 23g
- Total Fat
- 23g
- Total Carbs
The Captain D's Seafood Kitchen Kid's Chicken Tenders contains 360 calories, 18g protein, 23g total carbohydrates and 23g total fat.
Nutrition Facts
Kid's Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 2g | ||
| Cholesterol 55mg | 18% | |
| Sodium 890mg | 39% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Chicken Tenders?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Kid's Chicken Tenders by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Captain D's Seafood Kitchen
US Rank
82
Locations
536
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Captain D's Seafood Kitchen Kid's Chicken Tenders?
There are 360 calories in the Kid's Chicken Tenders
What are the macros for the Captain D's Seafood Kitchen Kid's Chicken Tenders?
The Kid's Chicken Tenders has 18g protein, 23g carbs and 23g fat. That means 19% of calories come from protein, 56% of calories come from carbs, and 25% of calories come from fat.
