Grilled Wild Alaskan Salmon Filet Nutrition Facts
- 230
- Calories
- 31g
- Protein
- 10g
- Total Fat
- 2g
- Total Carbs
The Captain D's Seafood Kitchen Grilled Wild Alaskan Salmon Filet contains 230 calories, 31g protein, 2g total carbohydrates and 10g total fat.
Nutrition Facts
Grilled Wild Alaskan Salmon Filet
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 600mg | 26% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber g | 0% | |
| Sugars g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Wild Alaskan Salmon Filet?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Grilled Wild Alaskan Salmon Filet by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Captain D's Seafood Kitchen
US Rank
82
Locations
536
Food Type
Seafood
Service Type
Fast Food
