White Fish, Shrimp & Crab

White Fish, Shrimp & Crab Nutrition Facts

941
Calories
36g
Protein
64g
Total Fat
52g
Total Carbs

The Captain D's Seafood Kitchen White Fish, Shrimp & Crab contains 941 calories, 36g protein, 52g total carbohydrates and 64g total fat.

Nutrition Facts

White Fish, Shrimp & Crab

Amount Per Serving
Calories 941Calories from Fat 576
% Daily Value*
Total Fat 64g82%
Saturated Fat 30g150%
Trans Fat 4g
Cholesterol 150mg50%
Sodium 1770mg77%
Total Carbs 52g19%
Dietary Fiber g0%
Sugars 3g
Protein 36g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the White Fish, Shrimp & Crab?

For someone weighing 150 pounds, it would take 81 minutes to burn off the White Fish, Shrimp & Crab by running.


It would take 112 minutes to burn if off by bicycling.


It would take 131 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Captain D's Seafood Kitchen

US Rank

82

Locations

536

Food Type

Seafood

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Captain D's Seafood Kitchen White Fish, Shrimp & Crab?

There are 941 calories in the White Fish, Shrimp & Crab

What are the macros for the Captain D's Seafood Kitchen White Fish, Shrimp & Crab?

The White Fish, Shrimp & Crab has 36g protein, 52g carbs and 64g fat. That means 17% of calories come from protein, 54% of calories come from carbs, and 29% of calories come from fat.