Corn on the Cob Nutrition Facts
- 180
- Calories
- 5g
- Protein
- 2g
- Total Fat
- 37g
- Total Carbs
The Captain D's Seafood Kitchen Corn on the Cob contains 180 calories, 5g protein, 37g total carbohydrates and 2g total fat.
Nutrition Facts
Corn on the Cob
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Corn on the Cob?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Corn on the Cob by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Captain D's Seafood Kitchen
US Rank
82
Locations
536
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Captain D's Seafood Kitchen Corn on the Cob?
There are 180 calories in the Corn on the Cob
What are the macros for the Captain D's Seafood Kitchen Corn on the Cob?
The Corn on the Cob has 5g protein, 37g carbs and 2g fat. That means 6% of calories come from protein, 92% of calories come from carbs, and 2% of calories come from fat.
