The Captain Sandwich Nutrition Facts
- 1131
- Calories
- 30g
- Protein
- 74g
- Total Fat
- 82g
- Total Carbs
The Captain D's Seafood Kitchen The Captain Sandwich contains 1131 calories, 30g protein, 82g total carbohydrates and 74g total fat.
Nutrition Facts
The Captain Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 1131 | Calories from Fat 666 | |
| % Daily Value* | ||
| Total Fat 74g | 95% | |
|---|---|---|
| Saturated Fat 30g | 150% | |
| Trans Fat 4g | ||
| Cholesterol 130mg | 43% | |
| Sodium 2250mg | 98% | |
| Total Carbs 82g | 30% | |
| Dietary Fiber 3g | 11% | |
| Sugars 4g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Captain Sandwich?
For someone weighing 150 pounds, it would take 97 minutes to burn off the The Captain Sandwich by running.
It would take 135 minutes to burn if off by bicycling.
It would take 157 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Captain D's Seafood Kitchen
US Rank
82
Locations
536
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Captain D's Seafood Kitchen The Captain Sandwich?
There are 1131 calories in the The Captain Sandwich
What are the macros for the Captain D's Seafood Kitchen The Captain Sandwich?
The The Captain Sandwich has 30g protein, 82g carbs and 74g fat. That means 10% of calories come from protein, 64% of calories come from carbs, and 26% of calories come from fat.
