Fridays Signature Whiskey-Glazed Chicken Sandwich Nutrition Facts
- 1110
- Calories
- 53g
- Protein
- 57g
- Total Fat
- 100g
- Total Carbs
The TGI Fridays Fridays Signature Whiskey-Glazed Chicken Sandwich contains 1110 calories, 53g protein, 100g total carbohydrates and 57g total fat.
Nutrition Facts
Fridays Signature Whiskey-Glazed Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 1110 | Calories from Fat 513 | |
| % Daily Value* | ||
| Total Fat 57g | 73% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 0.5g | ||
| Cholesterol 165mg | 55% | |
| Sodium 2910mg | 127% | |
| Total Carbs 100g | 36% | |
| Dietary Fiber 3g | 11% | |
| Sugars 56g | ||
| Protein 53g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fridays Signature Whiskey-Glazed Chicken Sandwich?
For someone weighing 150 pounds, it would take 95 minutes to burn off the Fridays Signature Whiskey-Glazed Chicken Sandwich by running.
It would take 132 minutes to burn if off by bicycling.
It would take 154 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
