Southern Fried Buffalo Chicken Sandwich Nutrition Facts
- 970
- Calories
- 45g
- Protein
- 62g
- Total Fat
- 62g
- Total Carbs
The TGI Fridays Southern Fried Buffalo Chicken Sandwich contains 970 calories, 45g protein, 62g total carbohydrates and 62g total fat.
Nutrition Facts
Southern Fried Buffalo Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 970 | Calories from Fat 558 | |
| % Daily Value* | ||
| Total Fat 62g | 79% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 4460mg | 194% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 6g | 21% | |
| Sugars 18g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southern Fried Buffalo Chicken Sandwich?
For someone weighing 150 pounds, it would take 83 minutes to burn off the Southern Fried Buffalo Chicken Sandwich by running.
It would take 115 minutes to burn if off by bicycling.
It would take 135 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
