Monterey Club Nutrition Facts
- 1070
- Calories
- 54g
- Protein
- 63g
- Total Fat
- 68g
- Total Carbs
The First Watch Monterey Club contains 1070 calories, 54g protein, 68g total carbohydrates and 63g total fat.
Nutrition Facts
Monterey Club
| Amount Per Serving | ||
|---|---|---|
| Calories 1070 | Calories from Fat 567 | |
| % Daily Value* | ||
| Total Fat 63g | 81% | |
|---|---|---|
| Saturated Fat 20g | 100% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 1800mg | 78% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber g | 0% | |
| Sugars 7g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Monterey Club?
For someone weighing 150 pounds, it would take 92 minutes to burn off the Monterey Club by running.
It would take 127 minutes to burn if off by bicycling.
It would take 149 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Monterey Club?
There are 1070 calories in the Monterey Club
What are the macros for the First Watch Monterey Club?
The Monterey Club has 54g protein, 68g carbs and 63g fat. That means 20% of calories come from protein, 57% of calories come from carbs, and 23% of calories come from fat.
