Seasoned Rice

Seasoned Rice Nutrition Facts

170
Calories
3g
Protein
2g
Total Fat
35g
Total Carbs

The Captain D's Seafood Kitchen Seasoned Rice contains 170 calories, 3g protein, 35g total carbohydrates and 2g total fat.

Nutrition Facts

Seasoned Rice

Amount Per Serving
Calories 170Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 1mg0%
Sodium 540mg23%
Total Carbs 35g13%
Dietary Fiber 0g0%
Sugars 0g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Seasoned Rice?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Seasoned Rice by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Captain D's Seafood Kitchen

US Rank

82

Locations

536

Food Type

Seafood

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Captain D's Seafood Kitchen Seasoned Rice?

There are 170 calories in the Seasoned Rice

What are the macros for the Captain D's Seafood Kitchen Seasoned Rice?

The Seasoned Rice has 3g protein, 35g carbs and 2g fat. That means 4% of calories come from protein, 94% of calories come from carbs, and 2% of calories come from fat.